Coverart for item
The Resource 10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD videorecording)

10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD videorecording)

Label
10 minute solution, Blast off belly fat
Title
10 minute solution
Title part
Blast off belly fat
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Blast off belly fat
Contributor
Subject
Genre
Summary
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs
Cataloging source
TXN
Dewey number
613.7/1
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781
LC item number
.A153 2006
PerformerNote
Instructor, Suzanne Bowen
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD videorecording)
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm77567165
Dimensions
4 3/4 in.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
System control number
  • (OCoLC)77567165
  • (Sirsi) a1480985
System details
DVD, region 1; Dolby Digital stereo
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (DVD videorecording)
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm77567165
Dimensions
4 3/4 in.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
System control number
  • (OCoLC)77567165
  • (Sirsi) a1480985
System details
DVD, region 1; Dolby Digital stereo

Library Locations

    • Nederland – Marion & Ed Hughes Public LibraryBorrow it
      2712 Nederland Ave., Nederland, TX, 77627, US
      29.9643618 -94.00120679999999
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